Even if everything’s right with your world, your body can fool your mind and make you feel better.
Did you know that smiling makes you feel good? Even pretending to smile—acting happy—works. And the silent pretense of a big belly laugh works almost as well as the real thing.
Buff some circulation into your face, stretch it with wide weird expressions ( you might want to mug at the rug if there are others around.) Stretch like a cat. Can you feel that? Shake your fingers as if you were some comic concert pianist.
WRITE ABOUT PRETENDING